You can send messages to other members using the mye-coach system. You may find this useful when looking for informal advice, guidance or information from other members.
Click in the 'To' box and begin to type the name of your recipient. The system should predict who you want to choose and you can select them from there, or type in their whole name. Alternatively, you can search members, find who you want to message and from underneath their profile image, select 'Message'.
You can also select up to 3 attachments to send (each one no more than 1Mb in size). Just click on 'Choose file' and browse to the relevant location on your device before selecting the attachment you want to send.